The 110 metres hurdles as run at a national school sports meet: a ten-hurdle sprint for Senior boys, decided purely by finishing time.
The 110 metres hurdles is the senior boys’ barrier sprint: ten hurdles in a straight line, each runner in their own lane, with a longer run-in to the first barrier and a fixed gap between each pair. The barriers are taller than those used in the girls’ and younger boys’ race, so the event asks for more flexibility and nerve as well as speed. The winning runner is the one who keeps the same rhythm of strides over every hurdle and loses almost nothing in the air.
In this template the item is entered by one field only: Senior (under 19) boys. Junior boys and all girls run the 100 metres hurdles instead, so a coordinator should direct them there rather than add them to this list. There is no judging panel and no style mark. The recorded result is a finishing time in minutes, seconds and hundredths, and the fastest runner takes first place.
An entry on the day is one student with a chest number, a heat or final allocation and a call-room reporting time. Officials set the hurdles for the race before the start and reset them between fields, so the timetable should leave a gap around hurdle events. With a small entry the race is one timed final; with a larger one a coordinator seeds heats and takes the fastest through.
Organisers include it because it rewards a different athlete from the flat sprints and gives a school with one confident hurdler a real chance at team points. In this template a Gold finish carries 5 bonus points, Silver 3 and Bronze 1.
Where 110 meters Hurdles is run
In eTalenter the item is carried by the national school sports and games template for Indian school-board affiliates, where it is the Senior boys’ hurdles race and the counterpart of the 100 metres hurdles run by girls and younger boys. More widely, the 110 metres hurdles is the standard senior men’s sprint-hurdles distance on school, club, district, national and international athletics programmes.
- India (national school sports meet for board-affiliated schools)
- Worldwide as a standard athletics distance
Key facts
- Individual race, no team entry
- One field in this template: Senior (U-19) boys; everyone else runs the 100 metres hurdles
- Ten hurdles in lane, with a fixed distance to the first barrier and between barriers
- Result is a finishing time in minutes, seconds and hundredths, not a judged score
- Medal points in this template: Gold 5, Silver 3, Bronze 1
- The template carries a placeholder 10-minute limit and 9-minute warning; a coordinator should replace these with a real race schedule
On eTalenter, 110 meters Hurdles is filed under Athletics and typically scored with Time (MM:SS.ms). It appears in 1 ready-made event templates — each one can adjust its time limit, age-group assignment and scoring setup independently.
Across the templates that use it, 110 meters Hurdles is most often entered as an Individual competition, commonly run for Male, typically scored out of 100, commonly time-limited to around 10 minutes where a limit is set.
The scoring method the templates attach to this item, and what that scale means. The category this competition is filed under when a template is installed. Others in this category: 50m, 100m, 200m, Relay, Long Jump, High Jump, Shot Put, Javelin, Discus, Road Walking, Marathon eTalenter matches an item to its criteria on the words in its name, and creates exactly these when the template is installed. No criteria match this name, so none are created automatically — judges score it on the event’s own criteria instead.How it is scored
Where it sits
Judging criteria installed for it
What judges look at in 110 meters Hurdles
What a 110 meters Hurdles panel is actually weighing up, and where the marks are usually won or lost:
- Start and drive to the first hurdle: the longer approach must be covered in the same step count every time or the whole race is out of rhythm
- Rhythm between hurdles: a steady pattern of strides over each gap, with no chopping or reaching before a barrier
- Clearance technique: a quick, low lead leg and a tucked trail leg so the runner lands already running instead of jumping high
- Lane discipline and clean clearance: officials can disqualify a runner who trails a leg beside a hurdle, knocks barriers over on purpose or leaves the lane
- Accurate timing, with the finish order and recorded time agreed by officials before results are published
Treat these as the judging focus, not a fixed rubric: publish your own weighted criteria for 110 meters Hurdles under Scoring Setup, or start from how judging, scoring and tabulation work on eTalenter.
How to prepare for 110 meters Hurdles
How entrants and their teachers usually get 110 meters Hurdles right on the day:
- Begin with mobility: hip circles, leg swings and trail-leg walk-overs on low barriers before attempting full-height hurdles
- Settle a fixed stride count to the first hurdle by measuring the approach and repeating it until it is automatic
- Practise the first three hurdles from blocks repeatedly, since a clean start carries through the rest of the race
- Keep flat sprint work as the base, because hurdlers win on speed first and technique second
- Move up in barrier height gradually, and only run all ten at full pace once or twice a week
- Teachers should time every candidate over the full distance before selection and check that the hurdle height suits the age field
- Learn the call-room and lane-draw routine early so the runner arrives calm and warmed up
Events that run this (1)
Ready-made templates that already include this competition. Installing one sets it up for you.
Frequently asked questions
Is 110 meters Hurdles judged individually or as a team?
Across eTalenter’s templates it’s most often run as an Individual entry, commonly for Male, though an organiser can set either participation type when assigning the item to an age group.
Is the 110 metres hurdles judged by a panel?
No. The result is the runner’s finishing time. On eTalenter the coordinator records that time against the entry and rank follows from fastest to slowest.
Can girls or younger boys enter the 110 metres hurdles in this template?
No. In this template only Senior (under 19) boys are assigned to it. Junior boys and all girls run the 100 metres hurdles.
What is the difference between the 100 and 110 metres hurdles?
Both are ten-hurdle sprints, but the 110 metres race is longer and uses taller barriers, and in this template it is the Senior boys’ event while the 100 metres race is for girls and younger boys.
What happens if a runner knocks a hurdle over?
The scoring does not deduct marks, but the lost momentum shows in the time. A runner who deliberately knocks barriers over or trails a leg beside one can be disqualified by officials.
Similar competitions
Items whose names share a word with this one — usually the same discipline in another form.
Want the full judging picture? Read how judging, scoring and tabulation work on eTalenter, or browse every athletics competition item.
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